ROASTED GARLIC NATURALLY FLAVORED CHUNKY SAUCE vs FRANCESCO RINALDI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ROASTED GARLIC NATURALLY FLAVORED CHUNKY SAUCE: 4
vs
FRANCESCO RINALDI: 4
(3 ties)
Overview
| Nutrient | ROASTED GARLIC NATURALLY FLAVORED CHUNKY SAUCE | FRANCESCO RINALDI | Winner |
|---|---|---|---|
| Calories | 62 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.2 g | 9.7 g | |
| Fat | 2.0 g | 1.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC NATURALLY FLAVORED CHUNKY SAUCE | FRANCESCO RINALDI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC NATURALLY FLAVORED CHUNKY SAUCE | FRANCESCO RINALDI | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 348 MG | 315 MG | |
| Sodium, Na | 375 MG | 355 MG |