ROASTED GARLIC & MUSHROOM CHICKEN SAUSAGE vs SWEET ITALIAN GROUND SAUSAGE
Nutrition comparison per 100 g serving
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ROASTED GARLIC & MUSHROOM CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
ROASTED GARLIC & MUSHROOM CHICKEN SAUSAGE: 5
vs
SWEET ITALIAN GROUND SAUSAGE: 3
(2 ties)
Overview
| Nutrient | ROASTED GARLIC & MUSHROOM CHICKEN SAUSAGE | SWEET ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 182 cal | 286 cal | |
| Protein | 16.9 g | 17.9 g | |
| Carbs | 5.2 g | 3.6 g | |
| Fat | 9.1 g | 23.2 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & MUSHROOM CHICKEN SAUSAGE | SWEET ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC & MUSHROOM CHICKEN SAUSAGE | SWEET ITALIAN GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 688 MG | 893 MG |