ROASTED GARLIC MEDIUM SALSA vs JB'S BEST
Nutrition comparison per 100 g serving
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JB'S BEST wins in 4 out of 10 nutrient categories
ROASTED GARLIC MEDIUM SALSA: 2
vs
JB'S BEST: 4
(4 ties)
Overview
| Nutrient | ROASTED GARLIC MEDIUM SALSA | JB'S BEST | Winner |
|---|---|---|---|
| Calories | 32 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC MEDIUM SALSA | JB'S BEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.5 MG | 11.2 MG |
Minerals
| Mineral | ROASTED GARLIC MEDIUM SALSA | JB'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 274 MG | 500 MG |