ROASTED GARLIC MARINARA vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
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SEVERINO HOMEMADE PASTA wins in 5 out of 10 nutrient categories
ROASTED GARLIC MARINARA: 4
vs
SEVERINO HOMEMADE PASTA: 5
(1 ties)
Overview
| Nutrient | ROASTED GARLIC MARINARA | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 48 cal | 281 cal | |
| Protein | 1.6 g | 6.3 g | |
| Carbs | 6.4 g | 10.9 g | |
| Fat | 2.4 g | 24.7 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC MARINARA | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 8.4 MG |
Minerals
| Mineral | ROASTED GARLIC MARINARA | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 158 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 256 MG | 352 MG |