ROASTED GARLIC MARINARA vs BASIL & TOMATO PASTA SAUCE
Nutrition comparison per 100 g serving
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BASIL & TOMATO PASTA SAUCE wins in 4 out of 10 nutrient categories
ROASTED GARLIC MARINARA: 3
vs
BASIL & TOMATO PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | ROASTED GARLIC MARINARA | BASIL & TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 6.4 g | 8.8 g | |
| Fat | 2.4 g | 0.8 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC MARINARA | BASIL & TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 9.6 MG |
Minerals
| Mineral | ROASTED GARLIC MARINARA | BASIL & TOMATO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 48 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 256 MG | 320 MG |