ROASTED GARLIC MAC & CHEESE WITH SPINACH GLUTEN FREE ELBOW PASTA TOSSED IN A RICH ROASTED GARLIC FOUR-CHEESE SAUCE WITH SPINACH vs HANDHELD POT PIE
Nutrition comparison per 100 g serving
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ROASTED GARLIC MAC & CHEESE WITH SPINACH GLUTEN FREE ELBOW PASTA TOSSED IN A RICH ROASTED GARLIC FOUR-CHEESE SAUCE WITH SPINACH wins in 5 out of 10 nutrient categories
ROASTED GARLIC MAC & CHEESE WITH SPINACH GLUTEN FREE ELBOW PASTA TOSSED IN A RICH ROASTED GARLIC FOUR-CHEESE SAUCE WITH SPINACH: 5
vs
HANDHELD POT PIE: 4
(1 ties)
Overview
| Nutrient | ROASTED GARLIC MAC & CHEESE WITH SPINACH GLUTEN FREE ELBOW PASTA TOSSED IN A RICH ROASTED GARLIC FOUR-CHEESE SAUCE WITH SPINACH | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Calories | 189 cal | 306 cal | |
| Protein | 6.6 g | 7.1 g | |
| Carbs | 18.5 g | 32.4 g | |
| Fat | 9.7 g | 16.5 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC MAC & CHEESE WITH SPINACH GLUTEN FREE ELBOW PASTA TOSSED IN A RICH ROASTED GARLIC FOUR-CHEESE SAUCE WITH SPINACH | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 24 MG | |
| Iron, Fe | 0.2 MG | 2.7 MG | |
| Potassium, K | 123 MG | 82 MG | |
| Sodium, Na | 273 MG | 388 MG |