ROASTED GARLIC LOAF vs HOAGIE PREMIUM ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC LOAF wins in 6 out of 11 nutrient categories
ROASTED GARLIC LOAF: 6
vs
HOAGIE PREMIUM ROLLS: 4
(1 ties)
Overview
| Nutrient | ROASTED GARLIC LOAF | HOAGIE PREMIUM ROLLS | Winner |
|---|---|---|---|
| Calories | 232 cal | 263 cal | |
| Protein | 8.9 g | 9.2 g | |
| Carbs | 44.6 g | 47.4 g | |
| Fat | 1.8 g | 3.3 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC LOAF | HOAGIE PREMIUM ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC LOAF | HOAGIE PREMIUM ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 43 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 411 MG | 474 MG |