ROASTED GARLIC INSTANT MASHED POTATOES SEASONED WITH ROASTED GARLIC vs SOUR CREAM & CHIVE
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM & CHIVE wins in 4 out of 11 nutrient categories
ROASTED GARLIC INSTANT MASHED POTATOES SEASONED WITH ROASTED GARLIC: 2
vs
SOUR CREAM & CHIVE: 4
(5 ties)
Overview
| Nutrient | ROASTED GARLIC INSTANT MASHED POTATOES SEASONED WITH ROASTED GARLIC | SOUR CREAM & CHIVE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC INSTANT MASHED POTATOES SEASONED WITH ROASTED GARLIC | SOUR CREAM & CHIVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | ROASTED GARLIC INSTANT MASHED POTATOES SEASONED WITH ROASTED GARLIC | SOUR CREAM & CHIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 1,107 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 2,500 MG |