ROASTED GARLIC HUMMUS vs SAGER CREEK VEGETABLE COMPANY
Nutrition comparison per 100 g serving
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SAGER CREEK VEGETABLE COMPANY wins in 5 out of 10 nutrient categories
ROASTED GARLIC HUMMUS: 0
vs
SAGER CREEK VEGETABLE COMPANY: 5
(5 ties)
Overview
| Nutrient | ROASTED GARLIC HUMMUS | SAGER CREEK VEGETABLE COMPANY | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 7.1 g | |
| Carbs | 17.9 g | 17.9 g | Tie |
| Fat | 17.9 g | 16.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC HUMMUS | SAGER CREEK VEGETABLE COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | ROASTED GARLIC HUMMUS | SAGER CREEK VEGETABLE COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 464 MG | 500 MG |