ROASTED GARLIC HUMMUS vs DEAN'S
Nutrition comparison per 100 g serving
Ad 468x60
DEAN'S wins in 6 out of 10 nutrient categories
ROASTED GARLIC HUMMUS: 2
vs
DEAN'S: 6
(2 ties)
Overview
| Nutrient | ROASTED GARLIC HUMMUS | DEAN'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 94 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 17.9 g | 15.6 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC HUMMUS | DEAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC HUMMUS | DEAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 250 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 464 MG | 750 MG |