ROASTED GARLIC HUMMUS vs FIESTA STYLE SMOKY CHIPOTLE
Nutrition comparison per 100 g serving
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ROASTED GARLIC HUMMUS wins in 5 out of 10 nutrient categories
ROASTED GARLIC HUMMUS: 5
vs
FIESTA STYLE SMOKY CHIPOTLE: 4
(1 ties)
Overview
| Nutrient | ROASTED GARLIC HUMMUS | FIESTA STYLE SMOKY CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 287 cal | 33 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 33.3 g | 6.7 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC HUMMUS | FIESTA STYLE SMOKY CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC HUMMUS | FIESTA STYLE SMOKY CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 363 MG | 500 MG |