ROASTED GARLIC HOMMUS vs GINGER SALSA
Nutrition comparison per 100 g serving
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GINGER SALSA wins in 4 out of 10 nutrient categories
ROASTED GARLIC HOMMUS: 3
vs
GINGER SALSA: 4
(3 ties)
Overview
| Nutrient | ROASTED GARLIC HOMMUS | GINGER SALSA | Winner |
|---|---|---|---|
| Calories | 117 cal | 30 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 9.1 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC HOMMUS | GINGER SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | ROASTED GARLIC HOMMUS | GINGER SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 247 MG | 182 MG |