ROASTED GARLIC HERB SPREADABLE BUTTER vs 100% PURE GHEE
Nutrition comparison per 100 g serving
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ROASTED GARLIC HERB SPREADABLE BUTTER wins in 9 out of 11 nutrient categories
ROASTED GARLIC HERB SPREADABLE BUTTER: 9
vs
100% PURE GHEE: 1
(1 ties)
Overview
| Nutrient | ROASTED GARLIC HERB SPREADABLE BUTTER | 100% PURE GHEE | Winner |
|---|---|---|---|
| Calories | 643 cal | 900 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 71.4 g | 100 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC HERB SPREADABLE BUTTER | 100% PURE GHEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC HERB SPREADABLE BUTTER | 100% PURE GHEE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 411 MG | 0 MG |