ROASTED GARLIC & HERB SEASONED & ROASTED LENTILS vs PANERA BREAD
Nutrition comparison per 100 g serving
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ROASTED GARLIC & HERB SEASONED & ROASTED LENTILS wins in 6 out of 11 nutrient categories
ROASTED GARLIC & HERB SEASONED & ROASTED LENTILS: 6
vs
PANERA BREAD: 3
(2 ties)
Overview
| Nutrient | ROASTED GARLIC & HERB SEASONED & ROASTED LENTILS | PANERA BREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 42.9 g | 6.7 g | |
| Fat | 35.7 g | 36.7 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & HERB SEASONED & ROASTED LENTILS | PANERA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ROASTED GARLIC & HERB SEASONED & ROASTED LENTILS | PANERA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 786 MG | 0 MG | |
| Sodium, Na | 500 MG | 467 MG |