ROASTED GARLIC HERB POTATOES vs BEEF STEW STARTER
Nutrition comparison per 100 g serving
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BEEF STEW STARTER wins in 7 out of 10 nutrient categories
ROASTED GARLIC HERB POTATOES: 2
vs
BEEF STEW STARTER: 7
(1 ties)
Overview
| Nutrient | ROASTED GARLIC HERB POTATOES | BEEF STEW STARTER | Winner |
|---|---|---|---|
| Calories | 118 cal | 47 cal | |
| Protein | 1.8 g | 1.2 g | |
| Carbs | 13.6 g | 11.8 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC HERB POTATOES | BEEF STEW STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 28 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 269 MG | 318 MG | |
| Sodium, Na | 291 MG | 35 MG |