ROASTED GARLIC & HERB PASTA SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC & HERB PASTA SAUCE wins in 6 out of 11 nutrient categories
ROASTED GARLIC & HERB PASTA SAUCE: 6
vs
MARINARA PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | ROASTED GARLIC & HERB PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 56 cal | |
| Protein | 2.5 g | 0.8 g | |
| Carbs | 11.7 g | 4.8 g | |
| Fat | 1.3 g | 2.8 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & HERB PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC & HERB PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 361 MG | |
| Sodium, Na | 375 MG | 384 MG |