ROASTED GARLIC & HERB PASTA SAUCE vs TOMATO BASIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ROASTED GARLIC & HERB PASTA SAUCE: 4
vs
TOMATO BASIL SAUCE: 4
(2 ties)
Overview
| Nutrient | ROASTED GARLIC & HERB PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 59 cal | |
| Protein | 1.6 g | 1.3 g | |
| Carbs | 8.7 g | 7.4 g | |
| Fat | 1.6 g | 2.5 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & HERB PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.2 MG |
Minerals
| Mineral | ROASTED GARLIC & HERB PASTA SAUCE | TOMATO BASIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 24 MG | Tie |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 378 MG | 413 MG |