ROASTED GARLIC & HERB PASTA SAUCE vs PEPPERS & MUSHROOM
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC & HERB PASTA SAUCE wins in 5 out of 10 nutrient categories
ROASTED GARLIC & HERB PASTA SAUCE: 5
vs
PEPPERS & MUSHROOM: 2
(3 ties)
Overview
| Nutrient | ROASTED GARLIC & HERB PASTA SAUCE | PEPPERS & MUSHROOM | Winner |
|---|---|---|---|
| Calories | 55 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.7 g | 10.4 g | |
| Fat | 1.6 g | 2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & HERB PASTA SAUCE | PEPPERS & MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC & HERB PASTA SAUCE | PEPPERS & MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 378 MG | 528 MG |