ROASTED GARLIC & HERB PASTA SAUCE vs SPICY SERRANO MARINARA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ROASTED GARLIC & HERB PASTA SAUCE: 4
vs
SPICY SERRANO MARINARA SAUCE: 4
(2 ties)
Overview
| Nutrient | ROASTED GARLIC & HERB PASTA SAUCE | SPICY SERRANO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.7 g | 6.4 g | |
| Fat | 1.6 g | 3.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC & HERB PASTA SAUCE | SPICY SERRANO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 26 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 299 MG | 254 MG | |
| Sodium, Na | 378 MG | 304 MG |