ROASTED GARLIC & HERB ORGANIC STONEGROUND WHEAT CRACKERS vs DEMET'S
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC & HERB ORGANIC STONEGROUND WHEAT CRACKERS wins in 8 out of 12 nutrient categories
ROASTED GARLIC & HERB ORGANIC STONEGROUND WHEAT CRACKERS: 8
vs
DEMET'S: 1
(3 ties)
Overview
| Nutrient | ROASTED GARLIC & HERB ORGANIC STONEGROUND WHEAT CRACKERS | DEMET'S | Winner |
|---|---|---|---|
| Calories | 438 cal | 515 cal | |
| Protein | 6.3 g | 6.1 g | |
| Carbs | 62.5 g | 57.6 g | |
| Fat | 15.6 g | 30.3 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & HERB ORGANIC STONEGROUND WHEAT CRACKERS | DEMET'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC & HERB ORGANIC STONEGROUND WHEAT CRACKERS | DEMET'S | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 121 MG | |
| Iron, Fe | 4.4 MG | 1.1 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 1,062 MG | 318 MG |