ROASTED GARLIC & HERB GROUND CHICKEN SAUSAGE MEAL STARTERS vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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ROASTED GARLIC & HERB GROUND CHICKEN SAUSAGE MEAL STARTERS wins in 5 out of 10 nutrient categories
ROASTED GARLIC & HERB GROUND CHICKEN SAUSAGE MEAL STARTERS: 5
vs
POLSKA KIELBASA: 3
(2 ties)
Overview
| Nutrient | ROASTED GARLIC & HERB GROUND CHICKEN SAUSAGE MEAL STARTERS | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 129 cal | 212 cal | |
| Protein | 18.6 g | 16.5 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 4.3 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & HERB GROUND CHICKEN SAUSAGE MEAL STARTERS | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC & HERB GROUND CHICKEN SAUSAGE MEAL STARTERS | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 643 MG | 847 MG |