ROASTED GARLIC & HERB FRESH PORK SIRLOIN vs TOP ROUND 100% GRASS FED BEEF STEAK
Nutrition comparison per 100 g serving
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ROASTED GARLIC & HERB FRESH PORK SIRLOIN wins in 5 out of 10 nutrient categories
ROASTED GARLIC & HERB FRESH PORK SIRLOIN: 5
vs
TOP ROUND 100% GRASS FED BEEF STEAK: 3
(2 ties)
Overview
| Nutrient | ROASTED GARLIC & HERB FRESH PORK SIRLOIN | TOP ROUND 100% GRASS FED BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 107 cal | 170 cal | |
| Protein | 17.9 g | 22.3 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 2.2 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & HERB FRESH PORK SIRLOIN | TOP ROUND 100% GRASS FED BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC & HERB FRESH PORK SIRLOIN | TOP ROUND 100% GRASS FED BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 455 MG | 62 MG |