ROASTED GARLIC HERB BUTTER SPREAD vs SMOKED SALMON SEAFOOD SPREAD
Nutrition comparison per 100 g serving
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ROASTED GARLIC HERB BUTTER SPREAD wins in 5 out of 11 nutrient categories
ROASTED GARLIC HERB BUTTER SPREAD: 5
vs
SMOKED SALMON SEAFOOD SPREAD: 4
(2 ties)
Overview
| Nutrient | ROASTED GARLIC HERB BUTTER SPREAD | SMOKED SALMON SEAFOOD SPREAD | Winner |
|---|---|---|---|
| Calories | 643 cal | 222 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 7.1 g | 3.7 g | |
| Fat | 64.3 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC HERB BUTTER SPREAD | SMOKED SALMON SEAFOOD SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC HERB BUTTER SPREAD | SMOKED SALMON SEAFOOD SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 74 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 429 MG | 426 MG |