ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS vs CRUNCHY BREADED FISH STICKS
Nutrition comparison per 100 g serving
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ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS wins in 5 out of 10 nutrient categories
ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS: 5
vs
CRUNCHY BREADED FISH STICKS: 4
(1 ties)
Overview
| Nutrient | ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 176 cal | 242 cal | |
| Protein | 7.8 g | 10.5 g | |
| Carbs | 18.6 g | 23.2 g | |
| Fat | 8.8 g | 10.5 g | |
| Fiber | 1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS | CRUNCHY BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 98 MG | 105 MG | |
| Sodium, Na | 451 MG | 463 MG |