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ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS vs BEER BATTERED SHRIMP

Nutrition comparison per 100 g serving

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ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS wins in 5 out of 10 nutrient categories
ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS: 5 vs BEER BATTERED SHRIMP: 4 (1 ties)

Overview

Nutrient ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS BEER BATTERED SHRIMP Winner
Calories 176 cal 205 cal
Protein 7.8 g 9.8 g
Carbs 18.6 g 16.1 g
Fat 8.8 g 10.7 g
Fiber 1 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS BEER BATTERED SHRIMP Winner
Calcium, Ca 20 MG 21 MG
Iron, Fe 1.0 MG 0.9 MG
Potassium, K 98 MG 71 MG
Sodium, Na 451 MG 509 MG
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