ROASTED GARLIC & HERB BAKED PITA CHIPS vs UNSWEETENED COCONUT CHIPS
Nutrition comparison per 100 g serving
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ROASTED GARLIC & HERB BAKED PITA CHIPS wins in 6 out of 10 nutrient categories
ROASTED GARLIC & HERB BAKED PITA CHIPS: 6
vs
UNSWEETENED COCONUT CHIPS: 2
(2 ties)
Overview
| Nutrient | ROASTED GARLIC & HERB BAKED PITA CHIPS | UNSWEETENED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 733 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 67.9 g | 26.7 g | |
| Fat | 14.3 g | 66.7 g | |
| Fiber | 7.1 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & HERB BAKED PITA CHIPS | UNSWEETENED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC & HERB BAKED PITA CHIPS | UNSWEETENED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 1,179 MG | 0 MG |