ROASTED GARLIC & HERB BAKED PITA CHIPS vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROASTED GARLIC & HERB BAKED PITA CHIPS: 4
vs
OVEN ROASTED TURKEY BREAST: 4
(2 ties)
Overview
| Nutrient | ROASTED GARLIC & HERB BAKED PITA CHIPS | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 429 cal | 89 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 67.9 g | 7.1 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & HERB BAKED PITA CHIPS | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC & HERB BAKED PITA CHIPS | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,179 MG | 786 MG |