ROASTED GARLIC HEARTSMART SAUCE vs TOMATO BASIL CLASSIC SAUCES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ROASTED GARLIC HEARTSMART SAUCE: 5
vs
TOMATO BASIL CLASSIC SAUCES: 5
(1 ties)
Overview
| Nutrient | ROASTED GARLIC HEARTSMART SAUCE | TOMATO BASIL CLASSIC SAUCES | Winner |
|---|---|---|---|
| Calories | 40 cal | 65 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.2 g | 10.5 g | |
| Fat | 0.8 g | 2.0 g | |
| Fiber | 0.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC HEARTSMART SAUCE | TOMATO BASIL CLASSIC SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ROASTED GARLIC HEARTSMART SAUCE | TOMATO BASIL CLASSIC SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 92 MG | 331 MG |