ROASTED GARLIC & GREEN ONION SALSA vs ITALIAN DIPPING OIL WITH BALSAMIC VINEGAR
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC & GREEN ONION SALSA wins in 6 out of 10 nutrient categories
ROASTED GARLIC & GREEN ONION SALSA: 6
vs
ITALIAN DIPPING OIL WITH BALSAMIC VINEGAR: 1
(3 ties)
Overview
| Nutrient | ROASTED GARLIC & GREEN ONION SALSA | ITALIAN DIPPING OIL WITH BALSAMIC VINEGAR | Winner |
|---|---|---|---|
| Calories | 36 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 0 g | 71.4 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & GREEN ONION SALSA | ITALIAN DIPPING OIL WITH BALSAMIC VINEGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC & GREEN ONION SALSA | ITALIAN DIPPING OIL WITH BALSAMIC VINEGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 411 MG | 286 MG |