ROASTED GARLIC GOURMET PASTA SAUCE vs PARMESAN CHEESE PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PARMESAN CHEESE PASTA SAUCE wins in 7 out of 10 nutrient categories
ROASTED GARLIC GOURMET PASTA SAUCE: 2
vs
PARMESAN CHEESE PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | ROASTED GARLIC GOURMET PASTA SAUCE | PARMESAN CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 40 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 8.9 g | 5.6 g | |
| Fat | 3.5 g | 1.6 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC GOURMET PASTA SAUCE | PARMESAN CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 9.6 MG |
Minerals
| Mineral | ROASTED GARLIC GOURMET PASTA SAUCE | PARMESAN CHEESE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 168 MG | 488 MG |