ROASTED GARLIC GOURMET PASTA SAUCE vs MARINARA PLANT BASED SAUSAGE
Nutrition comparison per 100 g serving
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MARINARA PLANT BASED SAUSAGE wins in 5 out of 10 nutrient categories
ROASTED GARLIC GOURMET PASTA SAUCE: 4
vs
MARINARA PLANT BASED SAUSAGE: 5
(1 ties)
Overview
| Nutrient | ROASTED GARLIC GOURMET PASTA SAUCE | MARINARA PLANT BASED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 71 cal | 96 cal | |
| Protein | 1.8 g | 4.8 g | |
| Carbs | 8.9 g | 8 g | |
| Fat | 3.5 g | 4 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC GOURMET PASTA SAUCE | MARINARA PLANT BASED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC GOURMET PASTA SAUCE | MARINARA PLANT BASED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 168 MG | 360 MG |