ROASTED GARLIC FOCACCIA CROUTONS vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 9 out of 15 nutrient categories
ROASTED GARLIC FOCACCIA CROUTONS: 3
vs
GIANT: 9
(3 ties)
Overview
| Nutrient | ROASTED GARLIC FOCACCIA CROUTONS | GIANT | Winner |
|---|---|---|---|
| Calories | 429 cal | 263 cal | |
| Protein | 14.3 g | 9.5 g | |
| Carbs | 71.4 g | 52.6 g | |
| Fat | 14.3 g | 1.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC FOCACCIA CROUTONS | GIANT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | ROASTED GARLIC FOCACCIA CROUTONS | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 158 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 114 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 474 MG |