ROASTED GARLIC DOWN EAST CRACKERS vs HANSEL
Nutrition comparison per 100 g serving
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ROASTED GARLIC DOWN EAST CRACKERS wins in 5 out of 12 nutrient categories
ROASTED GARLIC DOWN EAST CRACKERS: 5
vs
HANSEL: 4
(3 ties)
Overview
| Nutrient | ROASTED GARLIC DOWN EAST CRACKERS | HANSEL | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 63.3 g | 59.4 g | |
| Fat | 10 g | 25 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC DOWN EAST CRACKERS | HANSEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC DOWN EAST CRACKERS | HANSEL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 125 MG | |
| Iron, Fe | 3.3 MG | 3.4 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 567 MG | 234 MG |