ROASTED GARLIC DIP MIX vs SALT FREE SEASONING
Nutrition comparison per 100 g serving
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ROASTED GARLIC DIP MIX wins in 4 out of 11 nutrient categories
ROASTED GARLIC DIP MIX: 4
vs
SALT FREE SEASONING: 3
(4 ties)
Overview
| Nutrient | ROASTED GARLIC DIP MIX | SALT FREE SEASONING | Winner |
|---|---|---|---|
| Calories | 357 cal | 230 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 71.4 g | 0 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC DIP MIX | SALT FREE SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 85.7 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC DIP MIX | SALT FREE SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 2,500 MG | |
| Sodium, Na | 1,786 MG | 0 MG |