ROASTED GARLIC DICED TOMATOES vs ITALIAN DICED TOMATOES MADE WITH SEA SALT
Nutrition comparison per 100 g serving
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ROASTED GARLIC DICED TOMATOES wins in 5 out of 10 nutrient categories
ROASTED GARLIC DICED TOMATOES: 5
vs
ITALIAN DICED TOMATOES MADE WITH SEA SALT: 4
(1 ties)
Overview
| Nutrient | ROASTED GARLIC DICED TOMATOES | ITALIAN DICED TOMATOES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 80 cal | 29 cal | |
| Protein | 8 g | 0.8 g | |
| Carbs | 2 g | 5.8 g | |
| Fat | 3 g | 0 g | |
| Fiber | 8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC DICED TOMATOES | ITALIAN DICED TOMATOES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 3 MG |
Minerals
| Mineral | ROASTED GARLIC DICED TOMATOES | ITALIAN DICED TOMATOES MADE WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 195 MG | 125 MG |