ROASTED GARLIC DICED TOMATOES vs DICED TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES wins in 6 out of 11 nutrient categories
ROASTED GARLIC DICED TOMATOES: 4
vs
DICED TOMATOES: 6
(1 ties)
Overview
| Nutrient | ROASTED GARLIC DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 80 cal | 17 cal | |
| Protein | 8 g | 0.8 g | |
| Carbs | 2 g | 3.3 g | |
| Fat | 3 g | 0 g | |
| Fiber | 8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 5 MG |
Minerals
| Mineral | ROASTED GARLIC DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 195 MG | 248 MG |