ROASTED GARLIC CREAMY SANDWICH SPREAD vs GHEE CLARIFIED BUTTER WITH PINK HIMALAYAN SALT
Nutrition comparison per 100 g serving
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ROASTED GARLIC CREAMY SANDWICH SPREAD wins in 4 out of 10 nutrient categories
ROASTED GARLIC CREAMY SANDWICH SPREAD: 4
vs
GHEE CLARIFIED BUTTER WITH PINK HIMALAYAN SALT: 2
(4 ties)
Overview
| Nutrient | ROASTED GARLIC CREAMY SANDWICH SPREAD | GHEE CLARIFIED BUTTER WITH PINK HIMALAYAN SALT | Winner |
|---|---|---|---|
| Calories | 600 cal | 857 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 66.7 g | 92.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC CREAMY SANDWICH SPREAD | GHEE CLARIFIED BUTTER WITH PINK HIMALAYAN SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 500 MG | 2,357 MG |