ROASTED GARLIC CRACKERS vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
ROASTED GARLIC CRACKERS: 6
vs
SNYDER'S OF HANOVER: 6
(3 ties)
Overview
| Nutrient | ROASTED GARLIC CRACKERS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 500 cal | 458 cal | |
| Protein | 7.1 g | 10.6 g | |
| Carbs | 64.3 g | 66.9 g | |
| Fat | 21.4 g | 15.9 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC CRACKERS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 113 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC CRACKERS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 821 MG | 563 MG |