ROASTED GARLIC CRACKERS vs ICE CREAM CUPS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED GARLIC CRACKERS wins in 7 out of 10 nutrient categories
ROASTED GARLIC CRACKERS: 7
vs
ICE CREAM CUPS: 2
(1 ties)
Overview
| Nutrient | ROASTED GARLIC CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 80 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC CRACKERS | ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 20 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 214 MG | 100 MG | |
| Sodium, Na | 821 MG | 200 MG |