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ROASTED GARLIC & CRACKED BLACK PEPPER FRESH PORK SIRLOIN vs BEEF RIBEYE STEAK

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
ROASTED GARLIC & CRACKED BLACK PEPPER FRESH PORK SIRLOIN: 3 vs BEEF RIBEYE STEAK: 3 (4 ties)

Overview

Nutrient ROASTED GARLIC & CRACKED BLACK PEPPER FRESH PORK SIRLOIN BEEF RIBEYE STEAK Winner
Calories 116 cal 214 cal
Protein 17.0 g 19.6 g
Carbs 0.9 g 0 g
Fat 3.6 g 15.2 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROASTED GARLIC & CRACKED BLACK PEPPER FRESH PORK SIRLOIN BEEF RIBEYE STEAK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ROASTED GARLIC & CRACKED BLACK PEPPER FRESH PORK SIRLOIN BEEF RIBEYE STEAK Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0.6 MG 1.6 MG
Sodium, Na 196 MG 58 MG
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