ROASTED GARLIC & CHIVE CHEVRE ORGANIC GOAT CHEESE vs 4 CHEESE MEXICAN FINE-CUT A BLEND OF SHREDDED MONTEREY JACK
Nutrition comparison per 100 g serving
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4 CHEESE MEXICAN FINE-CUT A BLEND OF SHREDDED MONTEREY JACK wins in 5 out of 11 nutrient categories
ROASTED GARLIC & CHIVE CHEVRE ORGANIC GOAT CHEESE: 2
vs
4 CHEESE MEXICAN FINE-CUT A BLEND OF SHREDDED MONTEREY JACK: 5
(4 ties)
Overview
| Nutrient | ROASTED GARLIC & CHIVE CHEVRE ORGANIC GOAT CHEESE | 4 CHEESE MEXICAN FINE-CUT A BLEND OF SHREDDED MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 14.3 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC & CHIVE CHEVRE ORGANIC GOAT CHEESE | 4 CHEESE MEXICAN FINE-CUT A BLEND OF SHREDDED MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC & CHIVE CHEVRE ORGANIC GOAT CHEESE | 4 CHEESE MEXICAN FINE-CUT A BLEND OF SHREDDED MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 411 MG | 607 MG |