ROASTED GARLIC CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A VIBRANT CREAM SAUCE MADE WITH ROASTED GARLIC vs SOUTHWEST SEASONED GROUND CHICKEN WITH CORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ROASTED GARLIC CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A VIBRANT CREAM SAUCE MADE WITH ROASTED GARLIC: 5
vs
SOUTHWEST SEASONED GROUND CHICKEN WITH CORN: 5
(2 ties)
Overview
| Nutrient | ROASTED GARLIC CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A VIBRANT CREAM SAUCE MADE WITH ROASTED GARLIC | SOUTHWEST SEASONED GROUND CHICKEN WITH CORN | Winner |
|---|---|---|---|
| Calories | 114 cal | 143 cal | |
| Protein | 17.1 g | 16.1 g | |
| Carbs | 2.1 g | 7.1 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A VIBRANT CREAM SAUCE MADE WITH ROASTED GARLIC | SOUTHWEST SEASONED GROUND CHICKEN WITH CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A VIBRANT CREAM SAUCE MADE WITH ROASTED GARLIC | SOUTHWEST SEASONED GROUND CHICKEN WITH CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 354 MG | 0 MG | |
| Sodium, Na | 336 MG | 411 MG |