ROASTED GARLIC CHICKEN PENNE PASTA AND ROASTED GARLIC SAUCE WITH WHITE MEAT CHICKEN AND ROMA TOMATOES vs PULLED PORK IN BBQ SAUCE SHREDDED PORK IN A SWEET BARBECUE SAUCE WITH MACARONI AND CHEESE
Nutrition comparison per 100 g serving
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ROASTED GARLIC CHICKEN PENNE PASTA AND ROASTED GARLIC SAUCE WITH WHITE MEAT CHICKEN AND ROMA TOMATOES wins in 11 out of 18 nutrient categories
ROASTED GARLIC CHICKEN PENNE PASTA AND ROASTED GARLIC SAUCE WITH WHITE MEAT CHICKEN AND ROMA TOMATOES: 11
vs
PULLED PORK IN BBQ SAUCE SHREDDED PORK IN A SWEET BARBECUE SAUCE WITH MACARONI AND CHEESE: 5
(2 ties)
Overview
| Nutrient | ROASTED GARLIC CHICKEN PENNE PASTA AND ROASTED GARLIC SAUCE WITH WHITE MEAT CHICKEN AND ROMA TOMATOES | PULLED PORK IN BBQ SAUCE SHREDDED PORK IN A SWEET BARBECUE SAUCE WITH MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calories | 141 cal | 154 cal | |
| Protein | 7.6 g | 7.9 g | |
| Carbs | 15.7 g | 18.9 g | |
| Fat | 5.4 g | 5.3 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC CHICKEN PENNE PASTA AND ROASTED GARLIC SAUCE WITH WHITE MEAT CHICKEN AND ROMA TOMATOES | PULLED PORK IN BBQ SAUCE SHREDDED PORK IN A SWEET BARBECUE SAUCE WITH MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Niacin | 1.6 MG | 0 MG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC CHICKEN PENNE PASTA AND ROASTED GARLIC SAUCE WITH WHITE MEAT CHICKEN AND ROMA TOMATOES | PULLED PORK IN BBQ SAUCE SHREDDED PORK IN A SWEET BARBECUE SAUCE WITH MACARONI AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 75 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Magnesium, Mg | 22 MG | 0 MG | |
| Phosphorus, P | 81 MG | 0 MG | |
| Potassium, K | 165 MG | 181 MG | |
| Sodium, Na | 220 MG | 405 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |