ROASTED GARLIC CHICKEN ONE PAN DISH WITH CREAMY PARMESAN MUSHROOM RISOTTO KIT vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
ROASTED GARLIC CHICKEN ONE PAN DISH WITH CREAMY PARMESAN MUSHROOM RISOTTO KIT: 3
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | ROASTED GARLIC CHICKEN ONE PAN DISH WITH CREAMY PARMESAN MUSHROOM RISOTTO KIT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 145 cal | 243 cal | |
| Protein | 9.0 g | 11.8 g | |
| Carbs | 15.7 g | 19.9 g | |
| Fat | 5.1 g | 13.2 g | |
| Fiber | 0.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC CHICKEN ONE PAN DISH WITH CREAMY PARMESAN MUSHROOM RISOTTO KIT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | ROASTED GARLIC CHICKEN ONE PAN DISH WITH CREAMY PARMESAN MUSHROOM RISOTTO KIT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 221 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Sodium, Na | 271 MG | 434 MG |