ROASTED GARLIC CHERRY TOMATO PASTA SAUCE vs TOMATO
Nutrition comparison per 100 g serving
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TOMATO wins in 6 out of 10 nutrient categories
ROASTED GARLIC CHERRY TOMATO PASTA SAUCE: 3
vs
TOMATO: 6
(1 ties)
Overview
| Nutrient | ROASTED GARLIC CHERRY TOMATO PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calories | 54 cal | 47 cal | |
| Protein | 1.5 g | 1.6 g | |
| Carbs | 6.2 g | 7.0 g | |
| Fat | 2.3 g | 1.6 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROASTED GARLIC CHERRY TOMATO PASTA SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 19 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 269 MG | 270 MG | |
| Sodium, Na | 231 MG | 328 MG |