ROASTED GARLIC CHERRY TOMATO PASTA SAUCE vs PUMPKIN SAUCE
Nutrition comparison per 100 g serving
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ROASTED GARLIC CHERRY TOMATO PASTA SAUCE wins in 7 out of 11 nutrient categories
ROASTED GARLIC CHERRY TOMATO PASTA SAUCE: 7
vs
PUMPKIN SAUCE: 3
(1 ties)
Overview
| Nutrient | ROASTED GARLIC CHERRY TOMATO PASTA SAUCE | PUMPKIN SAUCE | Winner |
|---|---|---|---|
| Calories | 52 cal | 67 cal | |
| Protein | 1.7 g | 0.8 g | |
| Carbs | 6.1 g | 8.3 g | |
| Fat | 2.2 g | 3.3 g | |
| Fiber | 2.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC CHERRY TOMATO PASTA SAUCE | PUMPKIN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.8 MG |
Minerals
| Mineral | ROASTED GARLIC CHERRY TOMATO PASTA SAUCE | PUMPKIN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 17 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 304 MG | 263 MG | |
| Sodium, Na | 235 MG | 442 MG |