ROASTED GARLIC CHEESE RISOTTO WITH GRILLED CHICKEN vs HOMESTYLE MEATLOAF WITH MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
HOMESTYLE MEATLOAF WITH MASHED POTATOES wins in 5 out of 10 nutrient categories
ROASTED GARLIC CHEESE RISOTTO WITH GRILLED CHICKEN: 3
vs
HOMESTYLE MEATLOAF WITH MASHED POTATOES: 5
(2 ties)
Overview
| Nutrient | ROASTED GARLIC CHEESE RISOTTO WITH GRILLED CHICKEN | HOMESTYLE MEATLOAF WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 107 cal | 379 cal | |
| Protein | 8.6 g | 10.3 g | |
| Carbs | 9.4 g | 69.0 g | |
| Fat | 3.7 g | 5.2 g | |
| Fiber | 0 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC CHEESE RISOTTO WITH GRILLED CHICKEN | HOMESTYLE MEATLOAF WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROASTED GARLIC CHEESE RISOTTO WITH GRILLED CHICKEN | HOMESTYLE MEATLOAF WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 69 MG | |
| Iron, Fe | 0.2 MG | 2.5 MG | |
| Sodium, Na | 336 MG | 1,483 MG |