ROASTED GARLIC CAULIFLOWER WITH OLIVE OIL & ROASTED GARLIC vs WHITE ROSE
Nutrition comparison per 100 g serving
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ROASTED GARLIC CAULIFLOWER WITH OLIVE OIL & ROASTED GARLIC wins in 7 out of 11 nutrient categories
ROASTED GARLIC CAULIFLOWER WITH OLIVE OIL & ROASTED GARLIC: 7
vs
WHITE ROSE: 3
(1 ties)
Overview
| Nutrient | ROASTED GARLIC CAULIFLOWER WITH OLIVE OIL & ROASTED GARLIC | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 75 cal | 35 cal | |
| Protein | 2.5 g | 1.2 g | |
| Carbs | 5 g | 16.5 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC CAULIFLOWER WITH OLIVE OIL & ROASTED GARLIC | WHITE ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 35.3 MG |
Minerals
| Mineral | ROASTED GARLIC CAULIFLOWER WITH OLIVE OIL & ROASTED GARLIC | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 288 MG | 24 MG |