ROASTED GARLIC CASHEW & ALMOND DIP vs TOMATILLO SALSA VERDE MILD
Nutrition comparison per 100 g serving
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TOMATILLO SALSA VERDE MILD wins in 5 out of 12 nutrient categories
ROASTED GARLIC CASHEW & ALMOND DIP: 4
vs
TOMATILLO SALSA VERDE MILD: 5
(3 ties)
Overview
| Nutrient | ROASTED GARLIC CASHEW & ALMOND DIP | TOMATILLO SALSA VERDE MILD | Winner |
|---|---|---|---|
| Calories | 357 cal | 17 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC CASHEW & ALMOND DIP | TOMATILLO SALSA VERDE MILD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ROASTED GARLIC CASHEW & ALMOND DIP | TOMATILLO SALSA VERDE MILD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 446 MG | 567 MG |