ROASTED GARLIC CAESAR SALAD TOPPINS vs LIGHT PARMESAN CAESAR VINAIGRETTE
Nutrition comparison per 100 g serving
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ROASTED GARLIC CAESAR SALAD TOPPINS wins in 4 out of 11 nutrient categories
ROASTED GARLIC CAESAR SALAD TOPPINS: 4
vs
LIGHT PARMESAN CAESAR VINAIGRETTE: 2
(5 ties)
Overview
| Nutrient | ROASTED GARLIC CAESAR SALAD TOPPINS | LIGHT PARMESAN CAESAR VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 417 cal | 194 cal | |
| Protein | 16.7 g | 3.2 g | |
| Carbs | 50 g | 6.5 g | |
| Fat | 16.7 g | 19.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED GARLIC CAESAR SALAD TOPPINS | LIGHT PARMESAN CAESAR VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | ROASTED GARLIC CAESAR SALAD TOPPINS | LIGHT PARMESAN CAESAR VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,250 MG | 1,194 MG |